Yoga on 6th is an ideal, supportive environment in which to practice both Bikram and Power yoga. We have a staff of the most experienced, certified instructors in town, and we offer both beginners and more advanced students the highest quality instruction available. Our students, whether they've been practicing with us since our opening in 2002 or are brand new to our studio, are welcomed to a true community environment. We are proud to be the cleanest, most spacious and friendliest yoga studio in Denver.

Yoga on 6th has their carpets professionally cleaned every two weeks.


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Has yoga changed you life? Or at least the way you view your body? Share your positive yoga experiences with your fellow Yoginis!
Simply click the Post a Testimonial link and complete the Testimonials form. Once we've collected enough, we'll include the View Testimonials link to display students' testimonials.

BIKRAM YOGA
is a demanding 26 pose (asana) series. The yoga is conducted in a heated room to warm up your whole body, and allows you to work deep into your muscles, tendons and ligaments to change your body from the inside out.
POWER YOGA
takes the best of Eastern traditions while recognizing our need for a vigorous workout without destroying our aging joints in the process. Each class is exercise with a little enlightenment on the side; it's yoga as exercise and exercise as therapy.

Dearest Yoga on 6th patrons,
Thank you so much for your faithful attendance to Yoga on 6th. With your help, we would love to see our yoga family grow! Share the wonderful benefits of yoga and our community with someone that you love! Please bring a friend to any yoga class and they will receive that class for free. Think back to the person that introduced you to yoga, here's your chance to pay that gift forward. We just ask that they do come with you to their free class and that it is their first time to our studio. We look forward to meeting your friends and family.

Anne Zilvitis is back practicing and ready to teach after only 8 weeks of twins! Stay tuned for Anne's class dates and times. Welcome home Anne!

Welcome! Our new Bikram teacher Amy King! She will be teaching Mondays at 10 am

Our very own Amanda Lindemann-Brown is training to teach power as well. Stay tuned for her new power class dates and times.

CLASS CHANGES:

  • Gyrokinesis with Angela Crowley is moving to Thursday afternoons at 4 pm in the power room beginning September 4th. Please try your first Gyrokinesis class free!
  • We are bringing back the noon power classes Mondays and Fridays for 1 hour, beginning Monday September 8th.
  • There will no longer be 9 am power classes Mondays or Wednesdays starting in September.
  • Lara's Wednesday power class will be held from 10:30 to 11:45 am.
  • Yoga Sculpt with Lara Holley will be moving to noon on Wednesdays for 1 hour beginning September 3rd. What a perfect lunch break!

Acro Yoga September 20th and 21st

Please join us for an Acro and Slackline yoga workshop with Adi Carter and Jason Magness. $40 for each 3 hour workshop from noon until 3 Saturday and Sunday. $70 for both days. Work on inversions and acro style of yoga on Saturday and try your yoga on a slackline on Sunday in the park. For more info visit »

Gyrokinesis now offered at YO6th on Mondays at 12 pm with Angela Crowley! Please visit www.gyrotonic.com For more inforamtion on Angela, please visit www.principlesofintelligentmovement.com
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